Learn more about Jai Ma's Yoga classes and Membership Plans. Read More
Yoga classes for all ages and stages of life. Read More
Supporting families, moms, kids and teens from birth and beyond Read More
Yoga Jai Ma offers a wide variety of yoga classes, including hatha, vinayasa, prenatal and restorative. Many of our instructors are trained in the healing arts, bringing a unique quality to our classes.
Connected Warriors - Mondays at 12:30. Free for service members and their families (active or retired).
Mini and Me Yoga - Yoga for kids and moms. 10:45 a.m.
Gentle/Restorative - Wednesdays at 10:30 a.m.
Baby and Me Yoga - Wednesdays at 12:30 p.m. w/ Alisha
Intro to Ashtanga - Fridays at 9:00 a.m. w/Susy
Kundalini Yoga - Sundays at 8:30 a.m. w/Natasha
Hatha Flow - Sundays at 9:45 a.m. w/Natasha
9/13/14: 4 week series begins 9/13-10/4.
9/20/14: Autumnal Equinox Restorative Workshop with Jen. 7:00 p.m.
10/5/14: Couples Prenatal Workshop with Shelley. 12:30 p.m.
10/7/14: Birthing From Within Childbirth Prep with Shelley. 6pm. 5 week series.
10/10-10/12: ToLabor Doula Training and Certification.
ONGOING AND PAST EVENTS
5/16-5/18: Psoas Workshop with Liz Koch.
February 2014: 200 Hour Yoga Teacher Training Begins
ToLabor Birth Doula Training. 4/11-4/13
Connected Warriors Teacher Training 4/5/14
Soothing Slumber Infant Massage Workshop!