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Prenatal Yoga in San Diego Prenatal Pilates SD

Yoga and Membership

Learn more about Jai Ma's Yoga classes and Membership Plans. Read More

Yoga for Life

Yoga classes for all ages and stages of life. Read More

Jai Ma Family

Supporting families, moms, kids and teens from birth and beyond Read More

Yoga Birth Community

We currently are an online studio!

All of our classes are online except for one class at the park

See details below!



Introductory Promotion - $50 for 1 Month Unlimited ONLINE Yoga (New Students Only and covers all weekly classes on schedule, including prenatal yoga. Excludes trainings and workshops).

Yoga Jai Ma offers a wide variety of yoga classes for beginners and experienced students. Styles include: hatha, vinayasa, gentle, kundalini, prenatal and restorative. Many of our instructors are trained in the healing arts, bringing a unique quality to our classes. No flexibility required!


Class at Webb Park: Tuesdays 9-10am Gentle Yoga with Tracy
**Pre-registration required**
Contact or sign up online



We are offering Live Classes Online and welcome you to join us! 
We do not have classes indoors at this time. 
How to take live classes online! Please read carefully for ease....


Click here for the Weekly Schedule and to Register
Pre-registration is strongly recommended.  Register on our website or Download the Mindbody App on your smartphone! 
Or, email


When it is about 5 minutes before a class starts, join us on Zoom.
You can take the class on an iPad, a smartphone, laptop or desktop. You just need internet access! 
Please read carefully below for your Zoom Link:
For almost all classes, please use this link:

Please use this link if your class is listed below:  
Yin-Restore on Tuesday Evenings with Sonia at 5:30pm

Yoga Teacher Trainings - Ongoing

200 and 300 Hour Yoga Alliance Certified Teacher Trainings are Ongoing. Please email:
Meeting Password



Satsang with Swami Arun from Nepal
Mas Vidal and Ayurveda Workshops and 50 hour training
Psoas Workshop with Liz Koch

Phoenix Rising Yoga Therapy Workshop with Michael Lee
200 Hour Yoga Teacher Training
Kundalini Yoga Teacher Training with Ana and Ravi
Wah! Mantra Workshop and Kirtan
Connected Warriors Teacher Training

Proudly serving North San Diego communities: 4S Ranch, Carmel Mountain, Carmel Valley, Del Sur, Poway, Rancho Bernardo, Rancho Penasquitos, Sabre Springs, Santaluz, Scripps Ranch & South Escondido.