Learn more about Jai Ma's Yoga classes and Membership Plans. Read More
Yoga classes for all ages and stages of life. Read More
Supporting families, moms, kids and teens from birth and beyond Read More
Yoga Jai Ma offers a wide variety of yoga classes, including hatha, vinayasa, prenatal and restorative. Many of our instructors are trained in the healing arts, bringing a unique quality to our classes.
Connected Warriors - Mondays at 12:30. Free for service members and their families (active or retired).
Gentle/Restorative - Wednesdays at 10:30 a.m.
Baby and Me Yoga - Wednesdays at 12:30 p.m. w/ Alisha
Vinyasa Yoga - Wednesdays at 7:00 pm w/ Liz
Hatha Yoga - Thursdays at 6:00 a.m. w/Margaret (starts 7/24)
Postnatal Yoga with Babysitting - Thursdays at 11:00 a.m. w/ Lexi
Intro to Ashtanga - Fridays at 9:00 a.m. w/Susy
Kundalini Yoga - Sundays at 8:30 a.m. w/Natasha
Hatha Flow - Sundays at 9:45 a.m. w/Natasha
7/19/14: Next Generation Kids Yoga. 5 week Series with Tari at 11:00 a.m.
8/3/14: Couples Prenatal Workshop with Shelley. 12:30 p.m.
8/9/14: Sign4Baby with Joann! Learn baby sign language!
8/24/14: Qi Gong Workshop with Bo. 4:00 p.m.
8/26/14: Birthing From Within Childbirth Prep with Shelley. 6pm. 5 week series.
9/6/14: FREE Kids Yoga Demo at 11:00 a.m. with Tari. 4 week series begins 9/13-10/4.
ONGOING AND PAST EVENTS
5/16-5/18: Psoas Workshop with Liz Koch.
February 2014: 200 Hour Yoga Teacher Training Begins
ToLabor Birth Doula Training. 4/11-4/13
Connected Warriors Teacher Training 4/5/14
Soothing Slumber Infant Massage Workshop!