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Prenatal Yoga in San Diego Prenatal Pilates SD

Yoga and Membership

Learn more about Jai Ma's Yoga classes and Membership Plans. Read More

Yoga for Life

Yoga classes for all ages and stages of life. Read More

Jai Ma Family

Supporting families, moms, kids and teens from birth and beyond Read More

Yoga Birth Community

We currently offer 3 in person classes a week. Pre-registration required for live classes
The rest of the classes are online.

 

IN PERSON CLASSES:

Tuesdays from 9-10am - Gentle yoga with Tracy at Webb Park (In person only)

Wednesdays from 5:45-6:45pm - Hatha Yoga with Stephanie at LoveStrong Wellness Center in RB (In person and online)

Saturdays from 7:30 - 8:30am - Vinyasa Flow with Beth at LoveStrong Wellness Center on RB (In person and online) 

LIVE ONLINE CLASSES:

We are offering Live Classes Online and welcome you to join us! 
How to take live classes online! Please read carefully for ease....

1.  SCHEDULE

2. LOGIN ONLINE for LIVE CLASSES

When it is about 5 minutes before a class starts, join us on Zoom.
You can take the class on an iPad, a smartphone, laptop or desktop. You just need internet access! 
 
Please read carefully below for your Zoom Link:
 
Please use this link for all online classes:  https://zoom.us/j/8588595569
 

CURRENT PROMOTIONS

Introductory Promotion - $50 for 1 Month Unlimited ONLINE Yoga (New Students Only and covers all weekly classes on schedule, including prenatal yoga. Excludes trainings and workshops).

Yoga Jai Ma offers a wide variety of yoga classes for beginners and experienced students. Styles include: hatha, vinayasa, gentle, kundalini, prenatal and restorative. Many of our instructors are trained in the healing arts, bringing a unique quality to our classes. No flexibility required!

Meeting Password

 

PAST EVENTS  

Satsang with Swami Arun from Nepal
Mas Vidal and Ayurveda Workshops and 50 hour training
Psoas Workshop with Liz Koch

Phoenix Rising Yoga Therapy Workshop with Michael Lee
200 Hour Yoga Teacher Training
Kundalini Yoga Teacher Training with Ana and Ravi
Wah! Mantra Workshop and Kirtan
Connected Warriors Teacher Training

Proudly serving North San Diego communities: 4S Ranch, Carmel Mountain, Carmel Valley, Del Sur, Poway, Rancho Bernardo, Rancho Penasquitos, Sabre Springs, Santaluz, Scripps Ranch & South Escondido.