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16769 Bernardo Center Dr.
Suite K15 (2nd Floor)
San Diego, CA 92128
Prenatal Yoga in San Diego Prenatal Pilates SD

Yoga and Membership

Learn more about Jai Ma's Yoga classes and Membership Plans. Read More

Yoga for Life

Yoga classes for all ages and stages of life. Read More

Jai Ma Family

Supporting families, moms, kids and teens from birth and beyond Read More

Yoga Birth Community


Yoga Jai Ma offers a wide variety of yoga classes for beginners and experienced students. Styles include: hatha, vinayasa, gentle, kundalini, prenatal and restorative. Many of our instructors are trained in the healing arts, bringing a unique quality to our classes. No flexibility required!


Introductory Promotion - $50 for 1 Month Unlimited Yoga (New Students Only and covers all weekly classes on schedule, including prenatal yoga. Excludes trainings and workshops).



Spring 2020: 300 Hour Akasha Yoga Advanced Teacher Training!
Begins soon! Register while space is still available. 


March 14, 2020: Restorative Yoga Workshop from 5-7pm with Stephanie

March 21, 2020: Couples Prenatal Workshop. 12:30-5pm  with Shelley

March 14, 2020: 300 Hour Teacher Training Modules - Restorative Yoga

May 1, 2020: 300 Hour Teach Training Modules - Pre/Postnatal


Satsang with Swami Arun from Nepal
Mas Vidal and Ayurveda Workshops and 50 hour training
Psoas Workshop with Liz Koch

Phoenix Rising Yoga Therapy Workshop with Michael Lee
200 Hour Yoga Teacher Training
Kundalini Yoga Teacher Training with Ana and Ravi
Wah! Mantra Workshop and Kirtan

Connected Warriors Teacher Training
ToLabor Birth Doula Training
Spinning Babies Workshop with Gail Tully
Mamalates Birth Recovery Method Training
Gena Kirby - Advanced Doula Training
Birthing From Within Training

Proudly serving North San Diego communities: 4S Ranch, Carmel Mountain, Carmel Valley, Del Sur, Poway, Rancho Bernardo, Rancho Penasquitos, Sabre Springs, Santaluz, Scripps Ranch & South Escondido.