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16769 Bernardo Center Dr.
Suite K15 (2nd Floor)
San Diego, CA 92128
Prenatal Yoga in San Diego Prenatal Pilates SD

Yoga and Membership

Learn more about Jai Ma's Yoga classes and Membership Plans. Read More

Yoga for Life

Yoga classes for all ages and stages of life. Read More

Jai Ma Family

Supporting families, moms, kids and teens from birth and beyond Read More

Yoga Birth Community


Yoga Jai Ma offers a wide variety of yoga classes for beginners and experienced students. Styles include: hatha, vinayasa, gentle, kundalini, prenatal and restorative. Many of our instructors are trained in the healing arts, bringing a unique quality to our classes. No flexibility required!


Introductory Promotion - $50 for 1 Month Unlimited Yoga (New Students Only and covers all weekly classes on schedule, including prenatal yoga. Excludes trainings and workshops).



April 2019: Kundalini Yoga Teacher Teacher Training with Ravi Singh. 


October 19, 2019: Couples Prenatal Yoga Workshop with Shelley. 2-6pm

October 26, 2019:  Kirtan with Wah! 7-9pm.

October 27, 2019:  Self Care Workshop with Wah! 2-5pm

November 2, 2019: Aum Workshop with Nancy Paik. 6:30-8:30pm. 

November 3, 2019: Neurogenic Yoga Workshop Series with Stephanie. 6 weeks. 4-5:15pm


Satsang with Swami Arun from Nepal
Mas Vidal and Ayurveda Workshops and 50 hour training
Psoas Workshop with Liz Koch

Phoenix Rising Yoga Therapy Workshop with Michael Lee
200 Hour Yoga Teacher Training
Kundalini Yoga Teacher Training with Ana and Ravi
Wah! Mantra Workshop

Connected Warriors Teacher Training
ToLabor Birth Doula Training
Spinning Babies Workshop with Gail Tully
Mamalates Birth Recovery Method Training
Gena Kirby - Advanced Doula Training
Birthing From Within Training

Proudly serving North San Diego communities: 4S Ranch, Carmel Mountain, Carmel Valley, Del Sur, Poway, Rancho Bernardo, Rancho Penasquitos, Sabre Springs, Santaluz, Scripps Ranch & South Escondido.