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16769 Bernardo Center Dr.
Suite K15 (2nd Floor)
San Diego, CA 92128
Prenatal Yoga in San Diego Prenatal Pilates SD

Yoga and Membership

Learn more about Jai Ma's Yoga classes and Membership Plans. Read More

Yoga for Life

Yoga classes for all ages and stages of life. Read More

Jai Ma Family

Supporting families, moms, kids and teens from birth and beyond Read More

Yoga Birth Community


Yoga Jai Ma offers a wide variety of yoga classes, including hatha, vinayasa, prenatal and restorative. Many of our instructors are trained in the healing arts, bringing a unique quality to our classes.


Introductory Promotion - $50 for 1 Month Unlimited Yoga (New Students Only)

New Classes:
Connected Warriors - Mondays at 12:30. Free for service members and their families (active or retired).
Mini and Me Yoga - Yoga for kids and moms. 10:45 a.m.
Gentle/Restorative - Wednesdays at 10:30 a.m.
Baby and Me Yoga - Wednesdays at 12:30 p.m. w/ Alisha 
Intro to Ashtanga - Fridays at 9:00 a.m. w/Susy 
Kundalini Yoga - Sundays at 8:30 a.m. w/Natasha
Hatha Flow - Sundays at 9:45 a.m. w/Natasha 


9/13/14: 4 week series begins 9/13-10/4.

9/20/14: Autumnal Equinox Restorative Workshop with Jen. 7:00 p.m.

10/5/14: Couples Prenatal Workshop with Shelley. 12:30 p.m.

10/7/14: Birthing From Within Childbirth Prep with Shelley. 6pm. 5 week series.

10/10-10/12: ToLabor Doula Training and Certification.


5/16-5/18: Psoas Workshop with Liz Koch
February 2014: 200 Hour Yoga Teacher Training Begins
ToLabor Birth Doula Training. 4/11-4/13
Connected Warriors Teacher Training 4/5/14
Soothing Slumber Infant Massage Workshop

Proudly serving North San Diego communities: 4S Ranch, Carmel Mountain, Carmel Valley, Del Sur, Poway, Rancho Bernardo, Rancho Penasquitos, Sabre Springs, Santaluz, Scripps Ranch & South Escondido.