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16769 Bernardo Center Dr.
Suite K15 (2nd Floor)
San Diego, CA 92128
Restorative Yoga Workshop 2015 Prenatal Yoga in San Diego Prenatal Pilates SD

Yoga and Membership

Learn more about Jai Ma's Yoga classes and Membership Plans. Read More

Yoga for Life

Yoga classes for all ages and stages of life. Read More

Jai Ma Family

Supporting families, moms, kids and teens from birth and beyond Read More

Yoga Birth Community


Yoga Jai Ma offers a wide variety of yoga classes, including hatha, vinayasa, prenatal and restorative. Many of our instructors are trained in the healing arts, bringing a unique quality to our classes.


Introductory Promotion - $50 for 1 Month Unlimited Yoga (New Students Only)

New Classes:
Mini and Me Yoga - Yoga for kids & moms. 10:45 a.m. w/Erin 
Gentle/Restorative - Wednesdays at 10:30 a.m. w/Nita
Deep Healing Yoga - Fridays at 9:30 w/Jacky


12/21/14: Hot Stone Restorative Yoga Workshop with Nancy. 7:00 p.m. SOLD OUT!

1/4/15: Couples Prenatal Workshop with Shelley. 12:30 p.m.

1/6/15: Birthing From Within Childbirth Prep with Shelley. 5 week series. 

1/11/15: Birthin' Again - Preparation for Experienced Parents with Shelley.

1/10/15: Next Generation Kids Yoga with Tari. For Ages 8-13.
Free Demo!! 11:00 a.m.  4 week Series begins 1/24/15! 

2/28/15: Next Generation Kids Yoga with Tari. Ages 4-7. 4 week series.

2/28/15: Spinning Babies Workshop with Gail Tully.


Psoas Workshop with Liz Koch
200 Hour Yoga Teacher Training 
ToLabor Birth Doula Training
Connected Warriors Teacher Training
Soothing Slumber Infant Massage Workshop
Next Generation Yoga for Kids

Proudly serving North San Diego communities: 4S Ranch, Carmel Mountain, Carmel Valley, Del Sur, Poway, Rancho Bernardo, Rancho Penasquitos, Sabre Springs, Santaluz, Scripps Ranch & South Escondido.