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16769 Bernardo Center Dr.
Suite K15 (2nd Floor)
San Diego, CA 92128
Prenatal Yoga in San Diego Prenatal Pilates SD

Yoga and Membership

Learn more about Jai Ma's Yoga classes and Membership Plans. Read More

Yoga for Life

Yoga classes for all ages and stages of life. Read More

Jai Ma Family

Supporting families, moms, kids and teens from birth and beyond Read More

Yoga Birth Community


Yoga Jai Ma offers a wide variety of yoga classes for beginners and experienced students. Styles include: hatha, vinayasa, gentle, kundalini, prenatal and restorative. Many of our instructors are trained in the healing arts, bringing a unique quality to our classes. No flexibility required!


September 2020: 300 Hour Teacher Training Begins. Email



We are offering Live Classes Online and welcome you to join us! 
How to take live classes online! Please read carefully for ease....


Click here for the Weekly Schedule Or Download the Mindbody App on your smartphone! Great way to register online too!
If you know how to use Mindbody, please pre-register online to help us out with the sign in process.   If you don't know how to use it, don't worry, you can Email us at The teacher can take note of your attendance when class starts online. 

When it is about 5 minutes before a class starts, join us on Zoom. You can take the class on an iPad, a smartphone, laptop or desktop. You just need internet access! 
Please look carefully below to see which classroom link to use:
Use this link for these classes, below:  
All Prenatal Yoga Classes (Wed at 5pm & Sat. at 9am)
Monday morning Vinyasa with Stephanie Pafford at 9:15am
Monday night Vinyasa with Stephanie Pafford at 5:45pm
Thursday night Hatha with Corinne B. at 6:00pm
Friday morning Vinyasa with Brooke at 9:00am
For all other classes not on the above list, please use this link:
Meeting Password


Introductory Promotion - $50 for 1 Month Unlimited Yoga (New Students Only and covers all weekly classes on schedule, including prenatal yoga. Excludes trainings and workshops).


Satsang with Swami Arun from Nepal
Mas Vidal and Ayurveda Workshops and 50 hour training
Psoas Workshop with Liz Koch

Phoenix Rising Yoga Therapy Workshop with Michael Lee
200 Hour Yoga Teacher Training
Kundalini Yoga Teacher Training with Ana and Ravi
Wah! Mantra Workshop and Kirtan
Connected Warriors Teacher Training

Proudly serving North San Diego communities: 4S Ranch, Carmel Mountain, Carmel Valley, Del Sur, Poway, Rancho Bernardo, Rancho Penasquitos, Sabre Springs, Santaluz, Scripps Ranch & South Escondido.