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16769 Bernardo Center Dr.
Suite K15 (2nd Floor)
San Diego, CA 92128

Kundalini Teacher Training

Kundalini Yoga Teacher Training with Ana & Ravi

200 / 300 hr. Yoga Alliance Teacher Training
Coming Spring 2019 to Yoga Jai Ma, San Diego. 
Dates: April 5-7; May 31-June 2; June 28-July 1; July 26-28; August 23-25; September 27-29
as presented by Ana Brett & Ravi Singh
assisted by Aerial Anger

The Universe is looking for dedicated people to heal, uplift, and inspire. This sacred science offers tools to heal yourself and heal the world. Become a a premier instructor of this ultimate body, mind, soul fitness! Ravi Singh (w/45+ yrs. teaching experience) is an internationally celebrated Teacher and Author (with Ana Brett) of 25 DVD’s and a forthcoming book.

Kundalini Yoga is a powerful tool for excellence and self-growth. It offers an accessible means whereby people can transform personal suffering into blessings and positive attributes to contend victoriously in life as we know it. The Path of a Spiritual Teacher is a meritorious and noble endeavor. Through the practice and presentation of the ancient science of Kundalini Yoga, you will be a facilitator for the forward evolution of many souls, and help to make the world a better place.

Ana and Ravi are dedicated to helping you discover and express your gifts in your teaching, and your life. This 200 / 300 hr. certification is recognized by the Yoga Alliance, an International Organization for Teacher Training Programs. 

The 200 and 300 hr. group will meet at Yoga Jai Ma 2:00 - 5:30 pm on Friday. The Saturday session will begin at 8:00 am (mantra walk). We will break at 12:30pm and convene again at Yoga Jai Ma  from 2:00 pm to 5:30 pm. The Sunday session will start at Yoga Jai Ma 6:30 am (morning sadhana) and will continue (with breaks) until 12:30 pm. The 300 hr. Trainees will meet additionally on Friday from 9 am - 12:30 pm and /or on Sunday afternoon. Times to be confirmed based on group preference.

“The heart of a Teacher has four chambers. One pumps out Wisdom. One blessings. One absorbs negativity. One transforms it.” —Yogi Bhajan

Overview of the Kundalini Training

Module One - Self-Initiation - 
The Golden Chain • The Art and Science of Spirit Rising • The Myths and Mysteries of Kundalini • Lineage and Kundalini Concepts • Organizing Your Warm-Up Repertoire •Quick Set to Raise the Kundalini • The Stages of Self Growth • Mantra 101• The Bhandas 101 • Do’s & Don’t’s for the Practice of Kundalini Yoga • Laya Yoga • More!
Module Two - Self-Empowerment - 
The Science of Sequence • How Kundalini Yoga Works • Organizing Your Teaching Repertoire • Templates for an Effective Kundalini Yoga Classes • Body Mechanics • Align to be Divine • Breath Secrets • Ethical Standards for Teachers • The Five Principles of Alignment • Navel Power • Three Pyramids of Perfection • More!
Module Three - Divine Alignment - 
The Five Principles of Alignment • Mudra 101 • Warrior Workout • Love Your Liver • Yoga Philosophy 101 • History of Kundalini Yoga • Yoga Anatomy • The Eyes Have It • Top Ten Meditations in Kundalini Yoga • Conscious Corrections • Teaching Special Groups: Seniors, Athletes, Dancers, Singers, etc. • Anatomy and Physiology • The Yoga Body • Alignment Checklist • Camel Pose and the Five Principles • Foot Notes • Guidance of the Soul • More!
Module Four - The Healing Path - 
Thoughts on Healing • Beginners Cleansing Kriya • Sitali Pranayam • Meditation to Heal All Sickness • Preparing for Healing • Breath Meditation to Heal • Our Wireless Anatomy, • Pranic Body Breath Exercise • Warm-Ups with a Health Focus • Ultimate Pre-Natal Set • Ghost Kriya • Pranayam to Stay Young • Digestive System Tune Up • Healing at a Distance • Healing Circle • Immune Boost Breathing • More!
Module Five - Maps of Consciousness - 
Chakras: Wheels of Life • Keywords for the Chakras • Sex and Sixth Sense • Love & Will • Chakra Super Set • Set for Pelvic Balance • Generating Navel Tapa • Heart of Gold • Green Energy of the Heart • The Great Voice • Venus Kriya for Communication • Sky Blue Meditation • The Divine Laws of Inspired Communication • Set to Keep the Chakras Open • Vision Quest • Initiation into Intuition • Tantric Numerology • The Meridians • More!
Module Six - Methods of the Masters - 
Teaching Practicum • Teaching Tips • Shine Like the Star You Are • Short Sets to Enhance Your Repertoire • Yoga for Seniors • Couples Exercises • “Secret” Meditations • Kundalini Yoga Superset • Healing Circle • Teaching Practicum • Empowering Yourself as a Teacher •
V for Victory Meditation • Akasha Dhristi Meditation • Vibrate Your Soul • "Last" Meditation • Shushuma Nadi Activation • Yogi Bhajan on Being a Teacher of Kundalini Yoga • Meditation to Develop the Mature Elevated Caliber of a Spiritual Teacher • Meditation for Prosperity, Inner Peace 
Registration and Fees: 

Please note that payment for this training is non-refundable.If you need to miss a weekend you can make it up at a future Ana and Ravi training or event, but to receive credit we require that you let us know in which modules you will be missing before the Training begins. Also, we cannot be responsible for losses due to inclement weather, travel delays, personal issues, or other forms of force majeure. Please consult for further protection options.

To register - please contact: Ana and Ravi: / 1.800.243.9642 /

We look forward to seeing you.

Yoga Jai Ma, San Diego. / / 858-859-5569