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16769 Bernardo Center Dr.
Suite K15 (2nd Floor)
San Diego, CA 92128
Yoga Jai Ma - family

Jai Ma Family/Prenatal Yoga

Jai Ma Family includes classes for the prenatal phase (prenatal yoga, couples yoga, childbirth preparation), and for the family (Mini and Me Yoga, Kids Yoga). Read more below about our Jai Ma Family Workshops!

Prenatal Classes - Yoga, Workshops and Childbirth Education


Our mission is to provide parents a loving and nurturing environment in which to explore a more nurturing and holistic approach to pregnancy and the postpartum phase, also known as the Fourth Trimester. 

 

Jai Ma Family Classes - Yoga and Workshops

The Jai Ma Famliy program offers support to families through a wide variety of classes and workshops including yoga for kids yoga, teen yoga, baby and me yoga, as well as workshops for you to participate in with your child.  Our workshops and classes give families the opportunity to practice yoga on their own or with their children, therefore strengthening themselves and their families as they navigate through the labyrinth of parenthood and family-hood.